Artichokes are an excellent source of antioxidants and can help to eliminate toxins from the body.
Scientific Name:
Cynara scolymus
Properties
High in
Antioxidants
Folate
Nutritional Content
Calories 8
Protein 1 g
Carbohydrates 1 g
Fat 0 g
Fiber 0 g
Potassium 140 mg
Calcium 19 mg
Folate 21 mcg
