Also known as Indian ginseng, Ashwagandha is said to give you the vitality of a horse.
Botanical Name: Withania somnifera dunal
Part Used: Root
Uses & Effects
Reproductive system
Nervous system
Adaptogenic
Aphrodisiac
Builds semen / helps with infertility
Anti-Inflammatory
Produces Ojas
Ayurveda
Sattvic
Astringent
Bitter
Decreases Vata
Decreases Kapha
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