The colorful red, orange, and yellow bell peppers are riper and sweeter versions of the green ones.
Scientific Name: Capsicum annum
Properties
High in
Vitamin C
Beta-Carotene (Vitamin A)
Vitamin
Zinc
Lycopene
Nutritional Content (100 g)
Calories 32
Protein 1 g
Carbohydrates 6 g
Fat 0 g
Fiber 2 g
Vitamin C 140 mg
Potassium 160 mg
Carotene 3840 mg
