Brussels sprouts are in the same family as cabbage and broccoli.
Scientific Name: Brassica oleracea
Brussels sprouts are in the same family as cabbage, broccoli, kale, and cauliflower.
Properties
High in
Phytonutrients
Vitamin A
Vitamin C
Fiber
Folate
Nutritional Content
Calories 42
Protein 4 g
Carbohydrates 4 g
Fat 1 g
Fiber 4 g
Vitamin C 215 mg
Potassium 450 mg
Folate 135 mcg
Vitamin E 1 mg
