Carrots have a low glycemic index and are high in anthocyanidins.
Scientific Name: Capsicum frutescens
Properties
High in
Vitamin A
Vitamin C
Vitamin E
Folate
Potassium
Nutritional Content
Calories 20
Protein 3 g
Carbohydrates 1 g
Fat 1 g
Fiber 2 g
Vitamin C 120 mg
Vitamin A 175 mcg
Potassium 220 mg
Folate 29 mg
