Some of the compounds in cranberries help to fight bacteria and viruses in the kidneys, bladder, and urinary tract.
Scientific Name:
American - Vaccinium macrocarpon
European - Vaccinium oxycoccus
Properties
High in
Phytonutrients
Proanthocyanidins
Nutritional Content
Calories 15
Protein 0.4 g
Carbohydrates 3 g
Fat 0 g
Fiber 4 g
Vitamin C 13 mg
Potassium 95 mg
Magnesium 7 mg
Calcium 12 mg
Iron 0.7 mg
