Artichokes are an excellent source of antioxidants and can help to eliminate toxins from the body.
Scientific Name:
Vitis vinifera
Properties
High in
Quercetin
Resveratrol (an antioxidant in red grape skin)
Nutritional Content - 20 Grapes
Calories 60
Protein 0.4 g
Carbohydrates 25 g
Fat 0.1 g
Fiber 1 g
Potassium 210 mg
Magnesium 7 mg
Vitamin C 3 mg
