This root vegetable has a pungent flavor and can help to relieve cold symptoms.
Scientific Name:
Armoracia rusticana
Properties
High in
Glusinolates
Antibiotic
Cough & Cold
Dexofication
Suppress tumor growth
Nutritional Content - ( 100 g )
Calories 62
Protein 5 g
Carbohydrates 11 g
Fat 0 g
Fiber 8 g
Potassium 580 mg
Vitamin C 120 mg
Calcium 120 mg
Magnesium 36 mg
