I feel so fortunate and grateful to be learning directly from so many people I have looked up to over the years.
When I saw Shanna Small in the lobby I literally dropped my bags and ran to give her a hug even though we had never met in person. Thank you for existing, for saying so many things I wish I could say, and for enlightening us about the realities of race, social justice, and trauma in the yoga community. You are the yoga auntie I always wanted. 🤗
I am in awe of Miami Life Center, the teachers and teachings here. 🙏🏽
Check out Kino McGregor's introduction of Shanna along with a moment from our lesson on race and a moment from Shanna.
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Peace & Pineapples!
